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Change up your workouts with Aqua Zumba classes | Events

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Change up your workouts with Aqua Zumba classes

Largo, Florida -- The City of Largo Aquatics Division is offering a new high energy water exercise class with music called Aqua Zumba.

Beginning June 2, classes will be offered at the Highland Family Aquatic Center on Saturday mornings at 8:15 a.m. and Wednesday evenings at 7:30 p.m.

Zumba is a Latin inspired cardio/dance workout with music that conditions and tones the body. Adding water resistance to Zumba allows individuals to receive a more intense cardio-based workout while in a low-impact environment. Instructors Tiffany Godfrey and Veronica Abdo will lead the class in the multipurpose pool.

Aqua Zumba is conducted in 4 feet of water so no swimming skills are required but one should be comfortable in waist deep water. Participants must be a minimum of 12 years of age. As with any exercise program, check with your doctor before starting. A city employed lifeguard will be on duty during all class times.

Aqua Zumba is a drop-in class, no preregistration required or punch cards accepted. Classes are $5 per person for Largo residents, $6.25 for non-residents or $9.25 for guests. For more information, visit LargoPools.com or call (727) 518-3018.

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