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Yoga Warriors

Yoga Warriors

Gulfport, Florida -- On Saturday, The Longhouse joined with other local yoga studios to offer free yoga classes.

City of Gulfport holds Health and Wellness Expo Wednesday

City of Gulfport holds Health and Wellness Expo Wednesday

Gulfport, Florida -- The City of Gulport welcomes all residents to join them for a day of healthy fun for all ages on Wednesday, Feb. 6, from 10 a.m. - 2 p.m., at the Gulfport Health & Wellness Expo at the Gulfport Casino.

Family Date Night for Autism scheduled

Family Date Night for Autism scheduled

Clearwater, Florida -- Family Date Night for Autism will be Friday, Feb. 8, Countryside Recreation Center from 5:30 to 8:30 p.m. This event allows families and friends touched by autism to enjoy a date night event together.

The event is sponsored by BJ's Brewhouse of Countryside and tickets are $10 per person. The fee includes dinner, dessert, activities, photo booth, dance party and a special date night gift. Activities are geared for ages 16 and under. Gluten free options will be available.

Eye Institute of West Florida holds essay contest for free LASIK

Eye Institute of West Florida holds essay contest for free LASIK

Largo, Florida -- If you have a loved one who needs the gift of clear vision you could get it for them -- for free!

From now until Feb. 28, individuals who become a fan of The Eye Institute of West Florida by liking the practice's Facebook business page can enter the My LASIK Valentine Contest by using the custom Facebook application that has been set up for the practice's free LASIK essay contest

'Healing in the Harbor' benefits attendees and charities

'Healing in the Harbor' benefits attendees and charities

Safety Harbor, Florida -- Practitioners and supporters of holistic health are coming together for an event in April of what they call "entertainment, empowerment, and enlightenment." 

"Healing in the Harbor" will feature psychics, astrologists, energy healers, acupuncturists, massage therapists and others to bring family-friendly activities. 

It's on April 6 at John Wilson Gazebo Park (401 Main St.) from 10 a.m. to 4 p.m.

Get in amazing shape at Zumba Bash

Get in amazing shape at Zumba Bash

Largo, Florida -- Come out for an evening of non-stop dancing, healthy snacks, raffle prizes and much more at Highland's Zumba Bash on Saturday, Feb 23.

From 6 - 8 p.m., join a team of Zumba instructors as they lead an exciting, fun and easy-to-follow dance class set to Latin and international music.

All adults and children 8 and up are encouraged to come experience this great mix of music, fitness and fun. Comfortable clothing and dance shoes or sneakers are recommended.

Cost is $10 in advance or $15 at the door. Admission is half price for children ages 8-17.

Dunedin Senior Center new programs

Dunedin Senior Center new programs

Dunedin, Florida -- There are new programs at the Hale Senior Center. They include a Free Digital Photo Seminar, Thursday, Jan. 24, 7 - 8:30 p.m.

Also, a fitness/wellness program called Ageless Grace, Mondays 10:30 - 11:15 a.m.

For more information, call the Hale Center at 727-298-3299.